Art Original

Mitos dan Fakta Olahraga & Yoga

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"Mitos dan Fakta Olahraga & Yoga" (Sports & Yoga: Myths vs. Facts) is an insightful fitness and wellness guide designed to debunk persistent misconceptions surrounding physical exercise, athletic training, and yoga practice. In an era saturated with social media fitness trends, conflicting workout advice, and dogmatic wellness rules, this guide separates unscientific fitness folklore from evidence-based kinesiology and mindful movement, helping practitioners optimize their routines safely and effectively.

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Detail Information

Series Title

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Call Number

0.613.0007.B.U

Publisher

Jakarta : Kompas., 2013

Collation

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Language

Indonesia

ISBN/ISSN

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Classification

613

Content Type

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Media Type

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Carrier Type

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Edition

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Subject(s)

Kesehatan

Specific Detail Info

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Statement of Responsibility

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