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Found 1 from your keywords: author="Erikar Lebang"
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Mitos dan Fakta Olahraga & Yoga
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Erikar Lebang

"Mitos dan Fakta Olahraga & Yoga" (Sports & Yoga: Myths vs. Facts) is an insightful fitness and wellness guide designed to debunk persistent misconceptions surrounding physical exercise, athletic training, and yoga practice. In an era saturated with social media fitness trends, conflicting workout advice, and dogmatic wellness rules, this guide separates unscientific fitness folklore from evide…

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0.613.0007.B.U