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Found 1 from your keywords: author="Made Astawan"
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Jangan Takut Makan Enak
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Made Astawan

"Jangan Takut Makan Enak" (Don't Be Afraid to Eat Deliciously) is an empowering culinary and nutritional guide designed to dismantle the toxic culture of food restriction, calorie obsession, and diet-induced anxiety. This book champions the philosophy that enjoying delicious food and maintaining vibrant health are not mutually exclusive. By shifting the focus from restrictive deprivation to min…

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0.613.0001.B.U